As a holistic health coach since 2013 and author of EAT. REAL FOOD. / Healthy Cooking 101, I love to help busy people like you who want to feel good and enjoy a healthy lifestyle.

I specialize in helping people who:

  • are busy
  • have families
  • juggle schedules
  • want to keep their fun-filled lives AND be as healthy as they can be!

I teach and inspire you to cook and eat simple real food so you can feel your absolute best!

My core values are to Eat. Real. Food and to thoroughly enjoy your life – because it’s all about FEELING GOOD!

Being healthy is a lifestyle, not a fad diet or a punishment.

Learn the basics for rewards that last a lifetime!

I love to connect, create, and watch others succeed.